Acne skin always makes women feel depressed and lose confidence. But if you know how to properly care for your skin, you can significantly improve this condition, the acne skin care process is one of the top conditions to help you own a beautiful smooth skin.
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What is acne skin?
What is acne skin like?
Acne skin is a skin condition where you appear red, hidden acne on the neck and face. Acne often occurs due to clogged pores on acne sites, due to factors of dirt, bacteria from the external environment entering, long-term sebum formation, dead skin accumulates in pores and shapes into acne.
Why is it important to follow a standard skin care routine?
With a standard skin care routine, the right acne spots on your face will be significantly improved. The face will become brighter.
Acne skin care routine
7 steps to standard acne skin care from dermatologists
For the best improvement of acne on the skin, you should immediately refer to the skin care steps recommended by leading dermatologists below. Read on to find out what mistakes you make in your current skin care steps to prevent acne from becoming worse.
Step 1: Remove makeup thoroughly
The first step in skin care is not washing your face with a cleanser, but removing your makeup. Whether you use cosmetics, makeup or not, makeup removal is always necessary. Because your skin, even without makeup, is still affected by dirt from the external environment, especially those with oily acne-prone skin. The makeup remover will help clean and open the pores, clean the excess oil secretion – the main cause of acne on the skin.
>>> Refer: 5 best makeup removers for acne-prone skin
Makeup remover type:
Depending on your skin type, you should consider choosing the most suitable makeup remover for yourself. Each skin type will have specialized makeup removers, which can be in the form of gels, water, etc.
How to remove makeup:
You should choose the right makeup remover cotton, avoid choosing cotton that is easy to leave cotton fibers on the face.
First, wash your face with clean water. Pour an appropriate amount of cleansing oil on the cotton pad. Then, turn to clean the skin on the face from inside to outside, top to bottom.
You can use makeup remover specifically for eyes and lips to achieve the best care effect.
- Step 2: Wash your face with cleanser
In the process of taking care of acne skin, washing your face is always an extremely important step that cannot be missed in the skincare steps.
With an acne skin, acne oil especially sensitive acne skin. You should choose for yourself suitable, safe, gentle, alcohol-free face washes.
>> See more: Top 10 types of face wash for acne-prone skin that are safe and benign
First you need to clean your hands and nails with soap. Then take a small amount of cleanser and rub it on your face. Then use your fingertips to gently massage your face from the inside out. Note that you should also clean the bottom of the chin. Then wash your face with clean water
- Step 3: Exfoliate dead skin cells
Because your skin has a daily regeneration mechanism, old layers of epidermis will form and stick to the outside of new skin. Long-term dead skin will cause clogged pores, causing inflammation in the skin. So exfoliating is an indispensable step when you take care of your skin.
For acne-prone skin with many lesions, you should choose safe, benign exfoliants with natural ingredients, few seeds.
You take a moderate amount of makeup remover, apply, gently massage the entire face from the inside out for a few minutes. Then wash your face with water.
You should regularly exfoliate for acne skin, should exfoliate twice a week.
Step 4: Use a balancing toner
After cleansing your skin with cleanser, removing makeup and exfoliating dead skin cells to regenerate new skin in the best way, you should supplement nutrition for your skin. In particular, toner / rose water will be the first type of nutrition to help your skin balance the lost PH.
Choosing a toner, skin toner must also be based on ingredients, properties and skin type. With sensitive acne-prone skin, you should avoid balancing lotions containing alcohol and fragrances, which will easily irritate the skin. Should choose product lines of natural, safe and benign ingredients.
Step 5: Use a face mask
Applying a skin mask at this time when the skin has been completely cleaned is an ideal time. At this time, the skin will absorb nutrients extremely well. Skin masks will help moisturize, provide essential minerals to help skin recover and regenerate quickly; It also helps to tighten pores very effectively.
You should choose the right mask for acne skin, can be natural extracts such as aloe vera, tomato, green tea, honey, pearl …
For best results, you can apply the mask to your skin 2-3 times a week
Step 6: Use acne serums
For acne-prone skin, you should use specialized acne products to quickly improve severe acne. You can choose specific acne treatment lines or serums.
Step 7: Hydrate the skin
After you have provided nutrition for the process of skin regeneration and restoration, do not forget to use specialized products to moisturize your skin.
You can choose from a range of moisturizing creams, serums or sprays depending on your needs. With acne-prone skin, you should use mineral sprays or thin creams, which are quickly absorbed into the skin, not sticky. Regardless of the type of product, you should research carefully and choose for yourself products of clear origin, tested for quality.
Step 8: Use the right sunscreen
In the steps of skin care for acne skin, sunscreen is an extremely important step you cannot ignore. Sunlight carries radiation, UV is extremely destructive to your skin.
If you have acne-prone skin, you should choose sunscreen with an SPF of 30 or higher. If you have to work outdoors and are constantly exposed to the sun, then after 2 hours you should apply sunscreen to your skin to ensure the best effect.
Some notes when taking care of acne skin
Normal acne skin:
When taking care of acne skin, you should follow the steps and should not skip any steps. You should persist in doing it regularly even when the acne condition has improved, the skin is restored.
Besides, you should build yourself a source of balanced nutrition, eating and sleeping scientifically. Do not stay up too late to get enough sleep, choose foods that are good for the skin.
Many scientific studies have shown that diet can determine up to 70% of acne skin conditions. You should limit foods that are high in fat and high in fat.
You should add foods that contain a lot of fiber, vitamin C will help your skin become healthier.
- For inflammatory acne skin:
Care and treatment of inflammatory acne skin is extremely complicated. You need to pay attention to proper care. Particularly for inflammatory acne skin, you need to pay special attention to limiting the use of exfoliating products that contain many particles, large particles will damage the acne inflammation, inflammatory acne when broken will make the skin condition worse. more important. Exfoliation frequency should only be applied once a week.
Acne-prone skin is prone to dryness, so you need to use a suitable toner to ensure stable moisture for the skin. With lotion or anti-cream, you should choose products that are easily absorbed into the skin, less oily and sticky, causing clogged pores. When applying makeup, you should wear light makeup. In addition, you should learn to choose the right excess oil removal products that contain Salicylic acid (BHA), Glycolic acid.
Those with oily skin should use extra oil blotting paper to limit the situation when the skin pours too much oil, dirt clings to cause clogged pores.
Above are the steps to take care of acne skin, as well as notes when taking care of acne-prone skin. Wish you will soon improve the condition of acne, inflammatory acne, help the skin recover quickly to become bright and smooth.