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The ripe litchi season is when we have delicious fruits to enjoy again. But do you know how to choose thick fabric, small seeds, and especially no head worms?

June is the time when the litchi season begins to ripen. This is the time when women are anxious to choose fresh, sweet, and thick lychees to eat and make delicious dishes related to litchi. On the market, there are also many varieties of lychee from different regions, so the quality of the fruit is not the same, such as lychee and Chinese hybrid.

Litchi originates from Thanh Ha, Hai Duong or Luc Ngan, Bac Giang, all of which have very good soil and climate for litchi. Therefore, lychees from these two places have a different taste from other places.

If you want to choose a fresh, juicy, and thick lychee that is 100% guaranteed not to be deep, you must know these secrets - Photo 1.

That’s why women are confused when they don’t know how to choose the best fabric. Furthermore, it is very common to encounter deep-rooted lychee, large seeds and not very sweet. Buying food is both a waste of money and frustration. To avoid that situation, you need to remember the following tips.

How to choose delicious lychee

1. Fruit size

Not every red litchi, big fruit will be delicious lychee. In order to choose a sweet, fragrant and thick lychee without acrid taste, you need to pay attention to the size of the lychee. The large clusters of lychee are attractive, but are usually large, not sweet seeds.

The type of litchi fruit is small, the seeds are small, the lychee flesh is clear and very sweet. Moreover, the standard lychee is very fragrant, the lychee flavor is rich.

If you want to choose a fresh, juicy, and thick lychee that is 100% guaranteed not to be deep, you must know these secrets - Photo 2.

2. See the stalk

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You can try a fruit, if you cut off the cloth knob, see the small stem, the skin is crispy, and the top is white, this is a delicious lychee. The smaller the stem, the smaller the seed.

3. Fruit thorns

Delicious lychee usually does not have rough thorns, but the skin is smoother. If the skin is thorny, the more pointed the skin is, the quality of the fruit is not high, eating will be sour.

4. Color

Delicious Thanh Ha lychees are usually red-pink, round, and the fruit is not too big, but small. Right from the time when the skin is not peeled, I can smell the characteristic aroma of the fabric that other hybrid fabrics do not have.

If the surface of the peel has many dark spots, black spots near the stem, the fruit is easily overripe or deep.

If you want to choose fresh, juicy, and thick lychee with 100% guaranteed no head depth, you must know these secrets - Photo 3.

5. Elasticity

Freshly picked lychee will have a certain elasticity when pressed into the fruit. The fruit is a bit soft but still firm and the hand will feel the crunchiness of the peel.

If it is too hard, the lychee is still green, if it is too soft, the fruit has been picked for a long time or is too ripe to eat.

With the above 5 tips, I hope you will choose a lychee of good quality, juicy, thick, succulent and without any head worms!

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If you want to choose fresh, juicy, and thick lychee with 100% guaranteed no head depth, you must know these secrets - Photo 4.

Nutrition of lychee with health

Known for its sweet and savory taste, lychee is eaten fresh and made into a variety of mouthwatering juices, jellies or ice creams. Lychee contains mainly water up to 82% and carbs up to 16.5%.

Litchi is also a rich source of vitamins and minerals, such as vitamin C, potassium, and copper. Vitamin C in litchi can provide up to 9% of the daily requirement. And the minerals potassium and copper, if provided in enough, are very beneficial for heart health.

Lychees also contain antioxidant plant compounds. According to many studies, litchi contains higher levels of polyphenols than other fruits. In addition, epicatechin in lychee helps improve heart health and reduce the risk of cancer and diabetes. Lychees also contain rutin – which helps fight chronic diseases, such as heart disease and diabetes.

When eating a certain amount, litchi has no adverse effects on health. However, when you eat too much, you can get acne because the lychee is too sweet and easily hot.

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